LDV YOGA
WITH LORNA LAILEY DE VILLE
ABOUT ME
I have practiced yoga for over 20 years and originally started yoga as a fitness class, to improve flexibility and strength. I found yoga beneficial for the body and I was intrigued to understand more about the benefits of the breath and mindfulness.
I embarked on the British Wheel of Yoga (BWY) foundation course to gain a deeper understanding for my own practice and then quickly moved onto the BWY Teaching 500hr Diploma with Mary Mackie and Lesley Isaacson.
I have since trained in Yin Yoga with Sarah Lo, completing all 3 stages (120 hours Yoga Alliance Certified).
My style of teaching is influenced by my personal experiences and the individuals I have trained with over the years. I endeavour to ensure my teaching is adapted to my audience, so that it is accessible and beneficial to each individual, providing a strengthening and balancing practice.
If you’d like to talk to me about yoga, please feel free to get in touch.
Many thanks
Lorna
YOGA CLASSES
Flow Yoga is a mixed ability yoga class, the style of yoga taught is Hatha and incorporates dynamic and static postures, breathing techniques and mindfulness relaxation. Yin Yoga is a slower paced yoga where you hold the postures for longer, allowing time to go deeper into the muscles and tissues of the body.
PRIVATE YOGA
A private yoga experience provide the opportunity for sessions to be tailored to clients individual needs and requirements.
WORKSHOPS
Regular workshops are run throughout the year and range from a relaxing and restorative practice to a more energising and uplifting practice.
LOCATION
Operating in Faversham, Whitstable, Canterbury & Ashford areas with regular classes being held at:
Macknade Fine Foods Faversham
Selling Road | Faversham | ME13 8XF
WHAT MY CLIENTS SAY
"I’ve been a yoga student of Lorna’s for several years, her Saturday morning class is always a perfect start to the weekend. Lorna has the skill of ensuring her classes are varied and suitable for all. Whether a beginner or an advanced student, she adapts the class to ensure all abilities are catered for. I float out of the studio (or more recently my front room!) ready to embrace the week ahead."
Becky
GET IN TOUCH
Please get in touch if you have any questions about LDV Yoga, or want to make a booking.
Look forward to hearing from you!!!
