WORKSHOPS
FLOW YOGA WORKSHOP
Saturday 9.30am to 11:00am
Monthly
​
Soul Solution Faversham
​
Each monthly session will include a whole body & mind workout, with extra time to focus on a particular posture or sequence, breaking down and refining and incorporating different breathing and mindfulness practices.
​
​
YIN YOGA, MINDFULNESS & MYOFASCIAL RELEASE WORKSHOP
Sunday 9.30am to 11:30am
Next Workshop 7th April
​
Soul Solution Faversham
Workshops will include Yin Yoga postures, Myofascial release, Mindfulness Practices, Pranayama techniques, Traditional Chinese Meridian Theory of the Yin Yang Organ pairs, Psychology and Anatomy
​
Please see regular updates and specific details of each workshop via Facebook and Instagram or contact us directly for more information and booking.