top of page

WORKSHOPS

LDV Yoga Workshops

FLOW YOGA WORKSHOP

 

Saturday 9.30am to 11:00am

Monthly 

Soul Solution Faversham

Each monthly session will include a whole body & mind workout, with extra time to focus on a particular posture or sequence, breaking down and refining and incorporating different breathing and mindfulness practices.

Book Now

YIN YOGA, MINDFULNESS & MYOFASCIAL RELEASE WORKSHOP

 

Sunday 9.30am to 11:30am

Next  Workshop 7th January

Soul Solution Faversham

 

Workshops will include Yin Yoga postures, Myofascial release, Mindfulness Practices, Pranayama techniques, Traditional Chinese Meridian Theory of the Yin Yang Organ pairs, Psychology and Anatomy

 

 

Book Now

Please see regular updates and specific details of each workshop via Facebook and Instagram or contact us directly for more information and booking.   

bottom of page