RETREATS
We are excited to be offering Retreats.
The next event will be on Saturday 30th November, a Half Day Retreat to prepare you for the Festive Season with Yoga
and Wreath Making with In From the Fields - https://infromthefields.co.uk.
New Event for 2025 - New Year Restart Retreat Day, a Holistic Retreat Day with a Twist, designed to leave you feeling energised, motivated and restored. Strength training and nutrition with Debbie, a highly experienced PT and Health Coach, https://rockptfitness.com/. Nutritious Food from Wasted Kitchen. Yoga & Meditation with Lorna.
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Please contact us directly for more information and to be added to the waitlists.
NEW YEAR RESTART RETREAT DAY
A Retreat Day with a Twist with Debbie & Lorna
Saturday 8th February
The Country Yoga Retreat
Throwley, Faversham​
A Guide to the Day:
9:45 Arrive & Settle with a Healthy Drink
10:15 Full Body Workout with Debbie
11:15 Break
11:30 Gut Health Talk with Debbie
12:00 Plant Based Lunch by Wasted Kitchen
13:00 Yin Yoga & Meditation with Lorna
14:15 Tea & Nutritious Bites
15:00 Depart
There may be slight deviations from the above.
Cost - £85 per person
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SPRING RETREAT
DAY
Yoga, Bluebell Walk, Nutritious Food​
Date TBC
The Country Yoga Retreat
Throwley, Faversham
​A Guide to the Day:
10:00 Arrive & Settle
10:15 Energising Hatha Yoga
11:15 Bluebell Walk
12:15 Vegetarian Lunch
13:15 Yin Yoga & Meditation
14:15 Tea & Nutritious Bites
14:45 Depart
There may be slight deviations from the above.
Cost - TBC
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