LDV Yoga recommends Calmer minds Hypnotherapy, if you are interested to find out more about hypnotherapy and what it can do for you, please contact Ricky Chambers @ www.calmermindshypnotherapy.com
HOW CAN IT HELP PEOPLE?
Hypnotherapy itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encourages a shift in perspective.
Through working with the client in a collaborative way, Solution Focused Hypnotherapists can also help individuals experiencing confidence and self-esteem issues. It can also help (if necessary in conjunction with medication) in addressing aspects and symptoms of stress, low mood, anxiety (including panic attacks), and in helping people to cope better with physical issues such as Irritable Bowel Syndrome (IBS) and certain chronic pain conditions. Specific phobias such as fear of spiders, water, flying, and public speaking can also be minimised, along with painful memories and traumatic experiences.
Available at Apotheca Clinic, Faversham at Evenings and Weekends.
Clinical Hypnotherapist and Psychotherapist
Ricky Chambers HPD DSFH