Available Online

YIN YOGA & MEDITATION

SUNDAY SESSION

1 h 15 min

14.50 British pounds

Graveney Road

Service Description

Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.

Upcoming Sessions

Contact Details

Soul Solutions, Graveney Road, Faversham, UK