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VIRTUAL YOGA

SINGLE CLASS

  • 1 h
  • 12.50 British pounds
  • VIRTUAL

Service Description

Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.


Upcoming Sessions


Contact Details

07769904696

lorna@ldvyoga.co.uk

Macknade Food Hall, Selling Road, Faversham, UK


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