Workshops will include Yin Yoga postures, Myofascial release, Mindfulness Practices, Pranayama techniques, Traditional Chinese Meridian Theory of the Yin Yang Organ pairs, Psychology and Anatomy.
With Tea & Cake to finish.
Yin Yoga, Mindfulness & Myofascial Release Workshop
Days:
Sunday 9.30am to 12:00noon
Subject to availability.Duration:
2.5hrsLocation:
Throwley, FavershamIf you wish to cancel or change a single class booking or a class pass booking please allow at least 24 hours notice before the class is due to start or before the first class of a class pass to receive a refund.
If a single class or class pass booking is cancelled or changed with less than 24 hours notice no refund will be offered.
If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.