Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.
Once you make your purchase, we will be in contact to book your dates.
Yin Yoga & Mindfulness 75min Session
Days:
Friday 7pm
Sunday 9:30amSubject to availability.
Duration:
1hr 15mLocation:
Soul Solutions | Faversham | Kent | ME13 8UJ
The Country Yoga Retreat | Faversham | Kent | ME13 0JN
If you wish to cancel or change a single class booking or a class pass booking please allow at least 24 hours notice before the class is due to start or before the first class of a class pass to receive a refund.