Immerse yourself in a day of yoga, nature and nutritious food.
You will be guided through mindful movement, breathing, relaxation and meditation techniques. With a special gentle Yoga to Live Violin by Rebecca Maisey, an experienced violin and viola player and educator, to finish the day.
The day is designed to revive and restore you in body and mind.
Retreat Day Including Yoga to Violin
A Guide to the Day:
- 9:30 Arrive & Settle
- 9:45 Hatha Yoga
- 10:45 Break
- 11:15 Woodland Walk
- 12:30 Vegetarian Lunch
- 13:30 Gentle Yoga to Live Violin
- 14:30 Tea & Nutritious Bites
- 15:00 Depart
There may be slight deviations from the above.
Cost - £70 per person
Location:
The Country Yoga Retreat | Faversham | Kent | ME13 0JNIf you wish to cancel your Retreat booking a refund will only be possible if the space is able to be filled.
If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.