Immerse yourself in a day of yoga, nature and nutritious food.
Holistic treatments will be available by Vicky from Serene Massages, a local based massage therapist, who offers outcme based massage.
You will be guided through mindful movement, breathing, relaxation and meditation techniques.
The day is designed to revive and restore you in body and mind.
Retreat Day Including a Holistic Treatment
A Guide to the Day:
- 9:45 Arrive & Settle
- 10:00 Hatha Yoga
- 11:00 Break
- 11:15 Woodland Walk
- 12:15 Vegetarian Lunch
- 13:15 Yin Yoga & Meditation14:15
- Tea & Nutritious Bites
- 14:45 Depart
Treatments will be planned during the Yoga Sessions and Woodland Walk so please choose either 2 Yoga Sessions or a Yoga Session and Woodland Walk. Spaces will be limited.
There may be slight deviations from the above.
Cost - £87 per person
Location:
The Country Yoga Retreat | Faversham | Kent | ME13 0JNIf you wish to cancel your Retreat booking a refund will only be possible if the space is able to be filled.
If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.