Flow Yoga is a mixed ability yoga class, the style of yoga taught is Hatha and incorporates dynamic and static postures, breathing techniques and mindfulness relaxation, cultivating calmness and awareness of mind and body, improving flexibility, stamina and strength.
Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the muscles and tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.
Once you make your purchase, we will be in contact to book your dates.
5 x Class Pass
Our Class Passes allow you to purchase multiple sessions for a discounted rate. 5 X Class Pass is valid for 3 months from date of purchase.
Valid for any 60 minute class
Location:
Macknade | Faversham, ME13 8XF
Soul Solutions | Graveney Road Faversham, Kent ME13 8UJ
Virtual
If you wish to cancel a single class booking or a class pass booking please allow at least twenty-four hours notice before the class is due to start or before the first class of a course to receive a refund.
If the class or course booking is cancelled with less than twenty-four hours notice no refund will be offered.
1 Month Class Pass is valid for 1 Month from the First Booked Class.
If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.