2 x Classes (2 x 60 mins)
Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the tissues of the body, the facia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.
Once you make your purchase, we will be in contact.
Virtual Package - Yin Yoga - 2 x 60 mins
Until mid June