Flow Yoga is a mixed ability yoga class, the style of yoga taught is Hatha and incorporates dynamic and static postures, breathing techniques and mindfulness relaxation, cultivating calmness and awareness of mind and body, improving flexibility, stamina and strength.
Once you make your purchase, I will be in contact to book your dates.
Subject to availability.
Macknade, Faversham, ME13 8XF
If you wish to cancel a single class booking or a course booking please allow at least twenty-four hours notice before the class is due to start or before the first class of a course to receive a refund. If the class or course booking is cancelled with less than twenty-four hours notice no refund will be offered. If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.